Desi Return
ServicesToolsResource HubBlogAboutContact Us
Plan Your Return
Blog / Real Stories / Podcast
Podcast

Moving Back to India from Canada: Healthcare, Housing, Credentials, Exit Plan

Watch this episode on its own page

After 16 years in Canada pursuing a PhD and building a career in molecular biology, Abhishek shares the unfiltered truth about moving back to India from Canada: healthcare wait times, housing pressure, foreign credential recognition, CRA departure planning, RRSP/TFSA questions, and the exit-plan document he created before returning.

Avinash, article author
Avinash
28 Mar 202418 min read48 min watchUpdated 21 Jun 2026
In this story
  1. 01Should NRIs Move Back to India from Canada?
  2. 02Key Takeaways
  3. 03The Beginning: From Kolkata to Calgary
  4. 04The 16-Year Journey: Many Shades of Life
  5. 05The Reality of Student Life in Canada
  6. 06The Dark Side of Canada's "Free Healthcare"
  7. 07The Glass Ceiling: Foreign Qualifications Not Recognized
  8. 08How Indian Food Cured Pre-Diabetes When Canadian Medicine Couldn't
  9. 09Canada's Housing Crisis: Even Native Canadians Are Leaving
  10. 10The Business Venture: Science Meets Spirituality
  11. 11The Decision: Fall Ahead, Not Fall Back
  12. 12The Emotional Side: Missing Life's Important Moments
  13. 13Why Kolkata? Returning to Roots
  14. 14The Exit Plan: Practical Advice for Returning NRIs
  15. 15Advice for Young Aspirants Coming to Canada
  16. 16The Final Message: Bring Your Learning Back
  17. 17Frequently Asked Questions
  18. 18Related Articles
Free tool · no signup

Should I move back?

Eight questions on money, family, work, and timing — scored, with the gaps named.

Open the tool
In this story
  1. 01Should NRIs Move Back to India from Canada?
  2. 02Key Takeaways
  3. 03The Beginning: From Kolkata to Calgary
  4. 04The 16-Year Journey: Many Shades of Life
  5. 05The Reality of Student Life in Canada
  6. 06The Dark Side of Canada's "Free Healthcare"
  7. 07The Glass Ceiling: Foreign Qualifications Not Recognized
  8. 08How Indian Food Cured Pre-Diabetes When Canadian Medicine Couldn't
  9. 09Canada's Housing Crisis: Even Native Canadians Are Leaving
  10. 10The Business Venture: Science Meets Spirituality
  11. 11The Decision: Fall Ahead, Not Fall Back
  12. 12The Emotional Side: Missing Life's Important Moments
  13. 13Why Kolkata? Returning to Roots
  14. 14The Exit Plan: Practical Advice for Returning NRIs
  15. 15Advice for Young Aspirants Coming to Canada
  16. 16The Final Message: Bring Your Learning Back
  17. 17Frequently Asked Questions
  18. 18Related Articles
Canada to India Return
Moving Back to India from Canada: Healthcare, Housing, Credentials, Exit Plan

Abhishek's 16-year journey from Kolkata to Calgary to Montreal - the real story of PhD life, healthcare wait times, foreign credential barriers, housing pressure, CRA departure planning, RRSP/TFSA questions, and the pull of home.

📅 Published: March 28, 2024 🔄 Last Updated: June 21, 2026
Canada Return PhD Journey Healthcare Reality 16 Years Experience
"I have seen that happening while talking to people from various age groups - believe me, even people who are not thinking of moving have told me at least once that this thought came in: I want to go back. There are objective reasons for which they couldn't, and there are some people who are in my boat now who are thinking of relocating or already relocated."

— Abhishek, 16 Years in Canada

Should NRIs Move Back to India from Canada?

Moving back to India from Canada can make sense when your Canada life no longer matches your health, housing, career, family, or financial timeline. Abhishek's story is not only about nostalgia. It is a decision framework: compare healthcare access, housing affordability, professional credential barriers, family obligations, tax residency, RRSP/TFSA accounts, Canadian phone/bank continuity, and your India work plan before making the move permanent.

Decision Area Canada Reality to Check India Return Action
Healthcare Primary-care access, specialist waits, dental/medicine coverage, chronic-care needs. Line up Indian doctors, insurance, prescriptions and medical records before flying.
Housing Rent, mortgage pressure, sale timing and whether assets still fit your cash-flow plan. Decide whether to sell, rent out, or hold property before changing tax residency.
Credentials and career Licensing exams, Canadian experience requirements and profession-specific recognition. Convert foreign exposure into India jobs, consulting, business, research, or teaching.
Tax and investments CRA departure date, residential ties, deemed disposition, RRSP, TFSA and non-registered accounts. Review the Canada exit-tax guide, RNOR timing and advisor checklist.
Execution Shipping, phone number, bank access, school timing and family alignment. Use an exit-plan document plus the return planner and return checklist guide.

For official starting points, read the CRA page on leaving Canada as an emigrant and Health Canada's page on health workforce shortages and access gaps.

Key Takeaways

  • The universal NRI experience: Almost everyone abroad has thought about returning to India at least once
  • Canada's "free healthcare" has a dark side - cancer patients waiting months for chemotherapy, specialist wait times, and expensive medications not covered
  • The glass ceiling for foreign qualifications: Doctors, engineers, and lawyers from India working in Amazon outsourcing because their degrees aren't recognized
  • Indian food cured pre-diabetes when Canadian healthcare couldn't - "Your genetics want Indian food, not broccoli for days"
  • Housing crisis and inflation are driving even native Canadians to leave the country
  • Create an Exit Plan document the day you decide to move - bullet points of everything to check off

The Beginning: From Kolkata to Calgary

Abhishek's journey began in Kolkata, West Bengal, where he completed his entire education up to his Master's degree without ever leaving the city. The decision to pursue higher studies abroad came during a time when there was a huge craze for migrating to the US and Canada.

"I come from a field which was also developing then in US and Canada - molecular biology, cancer biology. That was my starting point. I applied to different universities - US and Canada. As my friends say, keep applying, more the merrier."

Eventually, he landed in Calgary, in the western part of Canada, drawn by the university, the city, the lab environment, and the growing opportunities in the oil boom region.

Why Calgary?

  • ✓ Strong molecular biology and cancer research programs
  • ✓ Growing city with oil boom opportunities
  • ✓ Welcoming university environment
  • ✓ Emerging tourism and economic growth

The 16-Year Journey: Many Shades of Life

Abhishek's 16 years in Canada have seen "many shades" - from typical student struggles to professional growth to starting his own business:

1

Student Life in Calgary (2008-2016)

Culture shock, accommodation wars, financial pressure. Scholarships don't cover full fees for international students - "you have to pay that difference."

2

Post-Student Life & Job Market

Different kinds of jobs, moved out from core industry, got interested in health and business.

3

Move to Montreal (2016)

Relocated from west Canada to east Canada, to the province of Quebec.

4

Business Venture & Pandemic

Started own business combining science and spirituality, then pandemic hit and business suffered.

5

Decision to Return

Health challenges, realization about Indian roots, and the pull of family solidified the decision.

The Reality of Student Life in Canada

The initial phase was marked by challenges that every international student faces:

🌍 Culture Shock

The first major adjustment - adapting to a completely different way of life, social norms, and expectations.

🏠 Accommodation Wars

Finding good housing, getting roommates, sharing rental costs - "a typical war that goes on especially when people are coming from other countries."

💰 Financial Pressure

Canadian scholarships often don't cover full fees for students on student visas. "We have to pay that difference."

📚 Academic + Work Balance

"You have to always study as a student, at the same time keep thinking - what kind of job should I do? Should I do some odd job?"

"You try to find a community from your own region. I shared an apartment with my friends - all of them came from different parts of India. It was a pretty cosmopolitan living - we had people from South India, North India."

The Dark Side of Canada's "Free Healthcare"

Perhaps the most eye-opening part of Abhishek's experience is his detailed breakdown of Canada's healthcare system - a reality that contradicts the popular narrative:

"When we say free healthcare, what people don't realize when they come here first time as a student - it covers a big spectrum of your health, no doubt. But not much of dental health - dental is very expensive here. Also not much of your medications - most of the time your doctor visits are all free, but medication is only partially covered."

🏥 The Healthcare Reality Check

What's Covered What's NOT Covered
Doctor visits (with wait times) Dental care (very expensive)
Basic health spectrum Most medications (only partially covered)
Emergency care (with hours of waiting) Specialized medications ($1,000-$1,500 per injection)
Referrals to specialists Timely treatment for chronic diseases

The Specialist Wait Time Crisis

Abhishek describes a healthcare system in crisis:

"In India, if I have a headache, I can run down to or go across the street and meet my uncle who is a doctor. But here, if you have something, first you have to go to the emergency, wait for an hour or two hours, then a general physician will see you, give you medication, and allot you to a regular doctor."

The process for serious conditions is even more alarming:

  • Step 1: Go to emergency, wait 1-2 hours
  • Step 2: General physician gives medication and certificate
  • Step 3: Get assigned to a family doctor (takes time after arriving in Canada)
  • Step 4: Family doctor refers you to a specialist (subject to appointment)
  • Step 5: Wait for specialist who is seeing many patients

Cancer Patients Waiting Months for Chemotherapy

"I have seen a lot of people - even now starting from COVID - they're cancer patients but they are waiting to get their chemotherapy. Imagine for a cancer patient, if you are expecting chemotherapy in August, sometimes the doctors will try to internally channelize it, but if they cannot - even the doctor knows you need chemo radiation in August, but you are lined up, you will get it in October. Now think of the cancer itself that is manifesting inside the patient. The person who is turning up in October is a completely different or a more devastated patient. That is a HUGE problem in the healthcare."

The word "free healthcare" is kind of an oxymoron - as long as you are fit and fine, the free healthcare is extremely suitable. The moment you go to the other side of the spectrum, things radically change.

Free tool · no signupShould I move back?Eight questions on money, family, work, and timing — scored, with the gaps named.Open the tool

Ask us one thing

What's the one thing holding your return back?

Everyone's move gets stuck on something different — a 401k nobody will explain, RNOR timing, which city, whether the schools work out. Tell us yours in a sentence and we'll come back with a specific answer, not a brochure.

Question 1 of 3

No spam. Just a direct, useful answer.

The Glass Ceiling: Foreign Qualifications Not Recognized

One of the most painful realities Abhishek shares is about the glass ceiling for immigrants with foreign qualifications:

"I have friends who are lawyers from India, engineers from India, MBBS MD from India - they have done their MD from top-notch places like JIPMER Pondicherry. Now when they're coming to Canada, they are stuck. You have to get a licensing exam or an equivalent Canadian experience exam, otherwise you are simply not recognized."

The Painful Reality

What happens to highly qualified professionals:

  • Doctors from JIPMER, AIIMS → Working in Amazon outsourcing
  • Engineers from top Indian institutes → Working in telecom outsourcing
  • Lawyers with years of experience → Working in call centers
  • PhDs from India → Struggling to get equivalent recognition
"That leads to a lot of people going to the outsourcing industry, and that gives me a lot of pain. I have seen qualified doctors, engineers, lawyers - very very educated people from India, Pakistan, Bangladesh - all these people they're working in outsourcing of Amazon, outsourcing of some big telecom companies, because that is their subsistence, that is giving them a regular paycheck. They cannot get into their own industry."

The PR Points Trap

The irony is that these same qualifications help you get PR:

"When people become a permanent resident, all they are actually bartering with Immigration Canada is their qualification. If you're a bachelor, you get points. If you're a Masters, you get more points. If you're a PhD, you get a bigger set of points. The problem happens when you are done with immigration - forget about immigration now - you're coming to the job market, and now you're saying 'I am a PhD from India' and you're stuck."

Advice for young aspirants: Plan ahead. After you get your degree, what are you going to do? Be mindful of this rather than simply having a linear mindset, because that might fail if people are not aware.

How Indian Food Cured Pre-Diabetes When Canadian Medicine Couldn't

One of the most remarkable parts of Abhishek's story is his health transformation:

"I was going through a depressive phase despite starting the business. A lot of health hazards were coming in. I fell ill. I also developed pre-diabetes in that phase. I was trying to get everything from Canadian healthcare - I was getting good amount of care, but I felt at some point that I am becoming a puppet, I am becoming a subject to experimentation and guesswork."

The turning point came from an unexpected source - an Indian dietician:

"She mentioned something that changed everything: 'You are Indian. You are more attuned to a desi vegetable or a sabzi than a pound of broccoli. You can still have it, but we are not tuned to having avocado or broccoli for days after days after days because our genetics want some of the Indian stuff. Give something Indian to your body.'"

The Results Were Remarkable

🌿 The Transformation

  • ✓ Within few weeks, started losing weight
  • ✓ Developed a better system
  • ✓ Medical dependence became 0%
  • ✓ No more dependence on medicine
  • ✓ Doctors were amazed: "You're doing something incredible, you are cured, we don't know what to do"
"It was actually an expansion of consciousness. There is some magic out there which I couldn't find in a so-called more materially patterned country which is more developed technically. My whole understanding of what is developed and what is not developed went completely in a different direction than what it was 16 years ago."

Canada's Housing Crisis: Even Native Canadians Are Leaving

The financial reality of Canada has changed dramatically:

"The main thing I saw in these years in Canada is inflation. There was a point when I was thinking of buying a house - a very logical kind of thinking. But as we progressed, we realized that in the past few years, the housing cost skyrocketed. That's a very big thing in Canada right now - that's one of the major drivers of reverse migration."
Financial Challenge Reality
Housing Prices Skyrocketed - major driver of reverse migration
Rental Market Badly affected by inflation
Low Rental Houses Government pushing them, but "not the best houses in terms of hygiene or location"
Native Canadians Second, third, fourth generation Canadians also thinking of moving out
"I have many friends who are like 'I cannot really maintain the asset that my grandfather has left.' They're selling off their huge property, making up the money, and moving to a different country where they can probably have less fixed assets and have a more free-floating life. That trend is coming in big time."

The Business Venture: Science Meets Spirituality

Abhishek's interest evolved into a unique business combining his scientific background with Indian spiritual traditions:

"One of the interests I developed over the years is the interface of science and spirituality. What I realized is that people here are doing yoga - it has become a fashion statement now, which is wonderful - but the problem I was seeing is that people are doing yoga without understanding the core value of what is yogic theory, which is very much integrated into the land of India, whether you call it Patanjali Yoga Sutra."

The vision expanded:

"We both have a science background, and we thought - why not propel this? This is an Indian thought, but we can also speak the other language of science and health benefit. Let's do something for mankind, for the community. The troubles here are no less - although we see it from a perspective of developed countries, there are a good amount of population for whom affordability is an issue, healthcare is an issue."

But a secondary thought kept emerging:

"If I'm doing it in this country, I can do it in a bigger scale in my country because the troubles are greater. Even if I do good or teach one asana to one particular individual - that thought always kept coming in because I'm already seeing my friends and families and extended members struggling. I could have helped them."

The Decision: Fall Ahead, Not Fall Back

Abhishek's approach to the return decision is refreshingly different:

"Rather than we always think of taking an action and falling back - it's like an elastic phenomenon - rather than thinking in that manner, if you belong to a country, if you're a citizen of a country which gives you a stronger passport, it's better to think in a more divergent way: I'll go to India, if things don't work, I'll go somewhere. I have rather kept the focus of my WORK as the top priority rather than the country."

🌍 The "Fall Ahead" Mindset

  • ✓ Freedom to travel is number one priority
  • ✓ Work focus over country focus
  • ✓ Canada is added to baggage, not the only option
  • ✓ If India doesn't work, explore other nations
  • ✓ Not keen on returning to Canada given economic trajectory
"My mindset is not like 'I'll come back to Canada and do it.' Of course Canada is added to my baggage, I will have my friends and network here, we can do collaborative things. But my ideology - depending on the economic market of Canada now - I cannot say that in 10-15 years I can come back because I land up in a similar kind of soup based on the inflation."

The Emotional Side: Missing Life's Important Moments

Beyond the practical considerations, there's a deeply emotional aspect:

"In this 15-16 years journey, I have realized that definitely I have missed the happy social part of India. We all do as NRIs. But I have attended more phone calls of people dying, passing away in India - relatives, older people - than the happy occasions."

A particularly painful memory:

"I lost my father in Canada back in 2010. I always felt these are the occasions I couldn't have been able to tackle in a good manner. I was not able to handle them in person with the fullest capacity. If I could have been in Kolkata or in India, things would have been different. This thought always perpetuated - that I could have helped people in difficult times."

Why Kolkata? Returning to Roots

For Abhishek, the destination was never in question:

"From my initial mindset from many years ago, when I was not even considering the word 'returning back,' I always thought of coming back to my own hometown which is Kolkata. The practical reason is - in Kolkata I have my roots, I have my friend circle, I have my social circle, more on that I have my fixed assets. I have to take care of them."

His vision for the future:

"I cannot simply put the responsibility on someone and say 'you manage, and I'm a Canadian return person, I will be sitting on a throne.' I cannot really do that. I have to be responsible. The kind of work and mindset I'm having now - a lot of it focuses on the geography which is pretty much in and around Kolkata or Bengal. But definitely I do have plans to travel across India, North and South."

The Exit Plan: Practical Advice for Returning NRIs

Abhishek shares his systematic approach:

"The day I started deciding of the move, I created a doc on my computer. I named it 'Exit Plan' where I actually put bullet points - these are the things I have to check off when I'm moving out of Canada."

📋 Creating Your Exit Plan

  • ✓ Be very clear about your decision - don't shy away
  • ✓ Don't think much about what society will say
  • ✓ Trust your instincts
  • ✓ Talk to family members first - everyone should be on the same boat
  • ✓ Include kids in the discussion - they reside at different parameters of lifestyle
  • ✓ Create a document with bullet points to check off
  • ✓ Start preparing once everyone has decided

Advice for Young Aspirants Coming to Canada

Abhishek's message to those considering Canada:

"Definitely come to Canada because the Western exposure is fantastic. You have wonderful academic institutions here, phenomenal scientists, the liberal arts is very good, the engineering is very good, the STEM faculty - do come here. But I would also ask them to be mindful of the limitations and what is covered and what is not covered."

⚠️ What to Be Mindful Of

  • The glass ceiling for foreign qualifications
  • Healthcare limitations for chronic conditions
  • Housing affordability crisis
  • The PR points system vs. actual job market recognition
  • Plan ahead - what will you do AFTER getting your degree?
"The first dream that gets fulfilled is 'I'm in Canada' and people are in the honeymoon phase for first few years. Then they start realizing - the reality starts biting."

The Final Message: Bring Your Learning Back

"Whatever you have learned in a foreign country - from whichever country you are migrating, not just Canada - try to bring that exposure to India. I think India will also boom from that aspect. There is a saying where Swami Vivekananda has said that the real rise of the nation will happen if there is a merging of the East and the West."

And on the emotional side:

"It's a very happy decision. No one should try to predict future by 100% - there is no time machine so far. Trust your instinct, be happy about it, and never see this moving thing as a hindrance. At this moment, I myself am feeling very happy that I'm going back to the country that I've left 15 years back. There is a feeling that I could have taken this decision before, but overall there is an intensity of happiness and positivity. I would tell everyone to be in this zone because that's the best thing that will make the process very easy and less tiresome."

Frequently Asked Questions

Is Canada's healthcare really free for Indian migrants?

Not entirely. Public healthcare can cover many doctor and hospital services, but dental care, medicines, specialist access, chronic-care coordination and wait times can still become serious pain points. Abhishek's lesson is to compare actual access, not only the word "free."

Are Indian degrees and foreign credentials recognized in Canada?

It depends on the profession. Foreign credentials can help in immigration scoring, but regulated professions may still need Canadian licensing exams, supervised experience, or local certification. Doctors, engineers, lawyers and other licensed professionals should check recognition before assuming Canada will use their full background.

Why are some Indians leaving Canada and returning to India?

Reasons vary, but common themes are housing pressure, healthcare access, career ceilings, family distance, credential barriers, weather, taxes, and the feeling that the original Canada plan no longer matches the family's next decade. Abhishek's story combines several of these reasons.

Should Indian students still consider Canada for higher studies?

Yes, but with awareness. Canada can offer strong universities and Western exposure, but students should check funding, housing, post-study work options, job-market fit, credential pathways, and what they will do after graduation. Do not treat admission as the whole plan.

How do I prepare for returning to India from Canada?

Create an exit-plan document the day you decide to move. Include CRA departure residency, home or lease, RRSP, TFSA, non-registered investments, bank access, Canadian phone number, shipping, health records, school timing, Indian housing, job/business plan and family alignment.

What happens to RRSP, TFSA and Canadian investments when moving to India?

Do not close everything blindly. Review CRA departure rules, registered accounts like RRSP/TFSA, non-registered investments, deemed disposition, withholding tax, Indian reporting and RNOR timing with a cross-border advisor. The right answer depends on residency, assets and cash needs.

What is Abhishek's "fall ahead" mindset?

Instead of thinking "I'll go to India and if it fails, I'll come back to Canada," Abhishek frames the move as forward motion: go to India, build the work, and if needed, explore other global opportunities. Canada becomes one part of the experience, not the only backup.

Why do even settled NRIs think about returning to India?

The reasons vary: family distance, aging parents, missed life events, career limits, healthcare or housing pressure abroad, children's identity, and the realization that India has changed. Abhishek says even people who are not actively moving have often had the thought of going back.

Related Articles

Canada PR vs Return to India: Making the Right Choice

Compare the pros and cons of settling in Canada versus returning to India.

Financial Planning for NRIs in Canada

Manage your finances effectively whether staying in Canada or planning to return.

What Happens to Your RRSP if You Leave Canada?

Understanding Canadian pension funds when returning to India.

Planning Your Return from Canada?

Join our community of NRIs navigating the journey back to India

Join Inner Circle
Share this article
WhatsAppLinkedInXFacebookEmail

Ask us one thing

What's the one thing holding your return back?

It could be taxes, timing, school, retirement, or where to settle. Tell us the one thing.

Question 1 of 3

No spam. Just a direct, useful answer.

The episode
Format
Video conversation
Length
48 min
Recorded
28 Mar 2024
Watch the conversation
Free tool · no signup

Should I move back?

Eight questions on money, family, work, and timing — scored, with the gaps named.

Open the tool
Keep reading

Related guidance

YouTube thumbnail for Desi Return interview with Rajesh about moving his family back to India after 12 years in the US
Podcast · Real Stories

After 12 Years in the US, Why He Finally Moved His Family Back to India

YouTube thumbnail for the Desi Return interview with Soumya about returning to India after five years in Canada
Podcast · Real Stories

He Left Canada After 5 Years — And He Is Planning to Go Back

Ana's NRI family story about autism therapy across the US, Japan, and India
Podcast · Real Stories

Moving to India with an Autistic Child After 14 Years in the US

After the story

Their sequence, applied to your move.

Turn what worked for one family into a dated plan across tax, money, documents, and logistics.

Start your planner
Desi Return

We help NRIs and the Indian diaspora who are considering moving back or retiring in India make their transition smooth and successful with expert guidance, community support, and tailored resources.

Useful Links
AboutServicesContact UsFind Us Online
Explore
Resource HubToolsPlannerBlogPodcastFAQ
© 2026 Desi Return. All rights reserved.
Privacy PolicyTerms and Conditions
Partner services are fulfilled directly by the independent companies named above; Desi Return may earn a referral fee at no extra cost to you. Nothing on this page is tax, legal, or financial advice — always confirm specifics with the partner or your own advisor.
Your bag

Your bag is empty. Add a service to get started.